No-Bake Chocolate Oatmeal Bars

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So, these contain more fat and sugar than I typically eat in a snack bar, but I made them for the kids and they love them. I tasted a small bite and they definitely were better than the low-sugar/low-fat version I make. These would probably get a 7.7.

  No-Bake Chocolate Oatmeal Bars

1 cup sunflower seed butter (or any other nut butter) I used peanut butter

1/2 cup honey or agave I decreased this to 1/3 cup

1/2 cup coconut oil

2 cups old fashioned oats

1 cup shredded coconut

1 1/4 cups unsweetened carob chips, or you could use dark chocolate chips I just used semisweet chocolate chips

1 teaspoon vanilla extract

 

ingredients can be found at link below:

recipe retrieved 1.20.16 from http://shrinkingkitchen.com/clean-eating-no-bake-chocolate-oatmeal-bars/

Ok, put the peanut butter, honey and coconut oil in a pan and heat. Add the chocolate chips and stir until mostly melted. Add in the remaining ingredients, stir, put in a 9x13 pan and refrigerate.

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