Salmon Salad with Honey Mustard Vinaigrette

 

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I got this recipe from annies-eats.com, and it was really quite good. This is a keeper and a great weeknight meal. It probably gets about a 7.8. I have noted my changes below in bold.

Salmon Salad with Honey Mustard Vinaigrette

Yield: about 4 servings

Ingredients

For the salmon:

· 4 (6 oz.) salmon fillets, deboned

· Olive oil

· Salt and pepper I used a mustard honey glaze on my salmon, and it was awesome. I took 3 T. spicy brown mustard, 1 1/2 T. honey, 2 cloves minced garlic and salt and made a paste and then put that on the salmon before I cooked it.

For the dressing:

· ¼ cup olive oil

· ¼ cup white wine vinegar I decreased this by 1 Tb.

· 2 tbsp. low fat Greek yogurt I used buttermilk instead

· 1 tbsp. honey

· 1½ tbsp. Dijon mustard I used spicy brown, but dijon would be super good.

· Salt and pepper, to taste

For the salad:

· Mixed salad greens and/or lettuce (about 16 oz.)

· 4 hardboiled eggs, peeled

· 1-2 ripe avocados

· Thinly sliced red onion

· Sliced or quartered grape or cherry tomatoes I also added green peas.

Directions

1. Preheat the oven to 425˚ F.  Line a baking sheet with foil.  Place the salmon fillets on the baking sheet skin side down.  Brush the top sides lightly with olive oil and season with salt and pepper.  Transfer to the oven and bake until the internal temperature reaches 145˚ F, about 12-15 minutes.

2. Meanwhile, make the salad dressing. Combine the oil, vinegar, yogurt, honey, and mustard in a small bowl or liquid measuring cup.  Whisk rapidly until well combined and emulsified.  Season with salt and pepper, and adjust seasonings to taste.

3. Slice the hardboiled eggs and the avocados.  To serve, plate portions of salad greens on salad plates.  Top with the egg, avocado, tomatoes and red onion as desired.  Remove the salmon fillets from the skin and then transfer use to top the salads.  Flake or slice gently.  Drizzle lightly with the mustard vinaigrette.  Serve immediately.

http://www.annies-eats.com/2014/03/24/salmon-salad-with-honey-mustard-vinaigrette/

recipe retrieved 1/27/15 from http://www.annies-eats.com/2014/03/24/salmon-salad-with-honey-mustard-vinaigrette/

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