Greek Quinoa Bowl

By Stef -

 


I love a healthy bowl, and this one checked a lot of boxes. I didn't use chicken, and instead just added the marinade to the salad. It gets a  7 and will definitely be a repeat. The recipe came from healthyfitnesmeals.com.

Dressing/Marinade

  • ¼ cup olive oil, or avocado oil
  • 2 lemons, juiced 
  • 1 tablespoon honey
  • ½ tablespoon lemon zest
  • 1 garlic clove, minced
  • 2 teaspoons dried oregano
  • 1 teaspoon dried basil
  • Kosher salt, to taste
  • Kosher pepper, to taste

Quinoa Bowls

  • 1 ½ cups quinoa, uncooked
  • 4 chicken breasts, boneless, skinless I left these out
  • 1 English cucumber, diced
  • 4 Roma tomatoes, chopped
  • 1 red onion, medium, diced
  • 1 cup feta cheese, crumbled
  • 1 Cup kalamata olives, pitted
  • 1 can chickpeas




Comments

Post a Comment

Popular posts from this blog

Crepes

By -
Image
This is a classic that John’s Dad taught him to make after serving a mission in Paris. If you have the right toppings, these can be a 9. If your toppings suck, don't blame me. John has tweaked it a bit, and I like it with a bit more almond than he does, but here is the basic recipe: Crepes 6 eggs 1 1/2 cups flour 1 1/2 cups milk 1 1/2 T. vanilla 1 T. sugar 1/4 cup oil 1/4 tsp. salt 1/2 tsp. almond extract John likes to mix it with a hand blender, but I prefer doing it in the BlendTec. You put this on about a 7 or 8 on the stove (medium-medium/high heat), and then use 1/3 cup to put it on a crepe pan as you swirl it cover the pan with the other hand.
Read more

Chicken Taquitos

By -
Image
This is an older recipe that we have tried and loved, but Stef can never find it, so here it is on our blog. I give these a 9.5. This came from ourbestbites.com, and I have only made a couple of changes that I have put in bold behind the original recipe.   Baked Creamy Chicken Taquitos Posted By sara On 04.30.2009 @ 11:01 pm Baked Creamy Chicken Taquitos 1/3 C (3 oz) cream cheese (I use light cream cheese) 1/4 C green salsa 1T fresh lime juice 1/2 t cumin 1 t chili powder 1/2 t onion powder 1/4 t granulated garlic, or garlic powder 3 T chopped cilantro (I increase this by about 1-2 T.) 2 T sliced green onions 2 C shredded cooked chicken (for extra yumminess, use grilled taco chicken! ) (I just boil chicken and shred it in the food processor) 1 C grated pepperjack cheese (I use plain Monterey jack) small corn tortillas (and actually, flour ones are really good as well) (I use flour) kosher salt cooking sprayHeat oven to 425. Line a baking sheet with foil and lightly coat with ...
Read more

One-Pan Honey Rosemary Chicken

By Stef -
Image
  I really loved this. It had nice, subtle flavor, and you could use different vegetables if you're crazy and don't like carrots or potatoes or asparagus. I also just used a rotisserie chicken. I give it an 8.5 and it came from jaroflemons.com. Honey Rosemary Sauce ▢  3   Tablespoons   butter   (melted) I used 1 TBS and 2 TBS olive oil ▢  1   Tablespoon   minced garlic ▢  2   Tablespoons   fresh chopped rosemary ▢  1   teaspoon   salt ▢  1/2   teaspoon   black pepper ▢  3   Tablespoons   honey I used 2 TBS only ▢  1   Tablespoon   lemon juice Rosemary Chicken & Veggies ▢  1   Tablespoon   avocado oil   I used olive oil ▢  1   pound   chicken breasts   (thinly sliced) ▢  1   cup   sliced carrots ▢  2   cups   cubed red potatoes ▢  1/2   medium   lemon   (sliced) ▢  3   bu...
Read more