Meatball Oven Stew
So, this is such a Mormon meal. This is a meal from John’s childhood, and I am posting it here because I updated it and used the pressure cooker and it’s awesomely easy. This meal is very basic, an easy weeknight meal, but not fancy enough for company. It’s one of those embarrassing meals I make, but I’m putting it out there. Twice a year, we eat this. And we like it well enough. And it’s probably a 6, but it’s familiar so we keep it in the rotation. It's good with green peas. No judging.
First, you combine the following to make meatballs:
ground turkey or beef, a lb. or so
2-3 tsp. dry mustard
2 –4 Tbs. chopped onion
2-4 Tbs. chopped green pepper
1 tsp. chili powder
1 slightly beaten egg
1 tsp. salt
1/2 tsp-1 tsp. Worcestershire sauce
1/2 tsp. garlic powder
salt and pepper
dry parsley
Then, to the pressure cooker, you add:
1 onion, quartered and cut into pieces
6 potatoes, cut into chunks
6 carrots, cubed
Put salt and pepper on top of this.
Over this, you pour tomato juice. Or tomato soup with some water whisked in.
I put it on “Stew” function for 15 minutes. Magic. I mean, it tastes very mediocre and bland, but it was done and it was hot and no one complained.
I used Traeder Joe/s tomato soup with red pepper as the liquid. The bottom layer kind of burns, so I would put a few tbs. of water down on the bottom, then the potatoes.
ReplyDeleteWe spray the bottom with cooking spray and then do not add any other liquid besides the tomato soup.
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