Spicy {Or Not} Chicken and Sweet Potato Soup

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I didn’t love this. It came from melskitchencafe.com and I give it a 6.5. First, I don’t like to mix sweet and savory. I would have much rather had a baked sweet potato in the oven with vegetables on the side. I likely won’t make this again, but I also didn’t add chicken, so maybe that’s the problem.

Spicy {Or Not} Chicken and Sweet Potato Soup

Yield: Serves 6-8

 

Note: Increase the red pepper flakes if you like more heat. The 1/4 teaspoon in the recipe will give gentle and flavor but is not overly spicy (as in, my kids ate it with no problem).

Ingredients

  • 1 tablespoon butter
  • 1 red onion, finely diced
  • 1 red bell pepper, diced
  • 3 ribs celery, diced
  • 6 cloves garlic, minced
  • 7-8 cups low-sodium chicken broth
  • 1 1/2 pounds chicken, cut into 1/2-inch pieces (or use about 3-4 cups of shredded, cooked chicken)
  • 2 sweet potatoes, peeled and diced into 1/- inch pieces
  • 1 can (14 oz.) can diced tomatoes, undrained
  • 1/4 teaspoon red pepper flakes
  • 1 teaspoon dried marjoram
  • 1/2 teaspoon dried basil
  • 3 bay leaves
  • 2 teaspoons salt
  • 1 teaspoon pepper

Directions

  1. In a large pot (4 or 5 quarts), melt butter over medium heat and add onions. Cook, stirring often, about 5-6 minutes, until softened. Add bell pepper, celery, and garlic. Cook 5-6 more minutes, stirring occasionally, until the vegetables are tender. Add remaining ingredients (don't add the cooked chicken, if using, you'll add it near the end), stir well, and bring to a low boil, reduce heat, and simmer, uncovered, for about 40-45 minutes, until the potatoes are tender and chicken is cooked through. If using cooked chicken, stir it in at this point and let it heat through. Discard bay leaves and serve.

http://www.melskitchencafe.com/2011/11/spicy-or-not-chicken-and-sweet-potato-soup.html

Printed from Mel's Kitchen Cafe (www.melskitchencafe.com)

Recipe Source: adapted slightly from Kim D., who emailed me the recipe

 

recipe retrieved 2/6/14 from http://www.melskitchencafe.com/2011/11/spicy-or-not-chicken-and-sweet-potato-soup.html

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